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EVENTS & OFFERINGS

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Upcoming Events + Offerings 2026

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Heart & Hands — A Journey Home Through Creativity

 

A 4-week creative journey into making, reflection, connection and intention.

 

As we move into spring, Heart & Hands invites you to slow down, reconnect and create space for what is ready to blossom.

 

Over four weeks, we’ll gather in a small group to create a unique wall hanging, beginning with a wet-felted base and then weaving in the techniques, textures and materials that speak to you. You might explore needle felting, embroidery, crochet, macramé, beading, woodwork and more. You don’t need to know what you want to create before you arrive — we’ll provide the materials, inspiration, skills and guidance, while leaving plenty of room for your own creativity to lead.

When

 

Tuesday 1st, 8th, 15th & 22nd September

10:30am – 1:30pm

 

The beginning of the week offers a beautiful opportunity to pause, reconnect and gather something from the experience that you can carry with you into the week ahead.

 

Maximum 12 participants

All materials supplied

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Lets Journey together with the power of breath.

It would be a pleasure to gently guide, and hold space for you as a trained BioDynamic Breathwork & Trauma Release System® facilitator

 

Experience the power of breath in an intimate breathwork journey. Held in the cosy Bateau Bay Community Hall, Central coast, NSW. Once a month.

NEXT GROUP BREATHWORK JOURNEY 16TH MAY

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Join our Breathwork & Embodiment WhatsApp chat for updates on offerings. No events coming up? why not request one for you and your community, friends, loved ones.

 

 

A GUIDED MEDITATION FOR EMBODIED PRESENCE

How to Deeply Listen. This meditation teaches experientially a potent life skill , with the potential to -

  • allow a greater sense of freedom

  • Increased vitality

  • Physical ease

  • More authentic self expression

 

During this 20 minute meditation you will be guided to immerse your awareness into your body and deeply listening to the stuck energy of held stories, trauma, beliefs and emotions. Using the breath and awareness to dissolve and move.

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